Exercise

What to Know About Exercise While Aging

Regular exercise and physical activity are important to the physical and mental health of almost everyone, including older adults. Being physically active can help you continue to do the things you enjoy and stay independent as you age. Studies show that regular physical activity over long periods of time can produce long-term health benefits. That’s why health experts say that … Read more → “What to Know About Exercise While Aging”

Memorial Day

Observing Memorial Day with Seniors

Memorial Day is a federal holiday in the US that is observed every year on the last Monday in May. It’s a day dedicated to remembering those who died while serving in the US’s armed forces. On this day, we not only reflect upon the great sacrifice these men and women gave to their country, but to also celebrate their Read more → “Observing Memorial Day with Seniors”

migraine head

Migraine or Stroke? Here’s how you can tell the difference.

May is World Stroke Month. Many health organization come together every May to raise awareness about the causes and effects of stroke. Here at All Best Home Care, we wish to raise awareness not only about strokes, but about identifying the differences between a stroke and a migraine.

What is a Migraine?

A migraine is a bad headache that often … Read more → “Migraine or Stroke? Here’s how you can tell the difference.”

military sensitivity training

Learning About the United States Military as a Civilian

military sensitivity trainingRecently, our administrative assistant at All Best Home Care decided to learn more about military culture. Military sensitivity training helped to aide her in better understanding our veteran and surviving spouse clients’ backgrounds. To achieve this, she attended the Star Behavioral Health Providers Tier One military sensitivity training. The following are the recollections of her experience.

Being a civilian, or … Read more → “Learning About the United States Military as a Civilian”