Caregiver

10 Ways to Deal with Caregiver Stress

10 Ways to Deal with Caregiver Stress

Don’t neglect you own health when taking care of others! Caregiver stress happens, and that is okay, but don’t let it effect your work or relationship with others.Caregiver

Being a Caregiver can be a very rewarding position, but it can also be very stressful. When you are caring for others, it’s important to … Read more → “10 Ways to Deal with Caregiver Stress”

UV Safety

National UV Safety Month

UV SafetyJuly is National UV Safety Month. Here at All Best Home Care we want to bring awareness to the harm ultraviolet (UV) rays can cause on your skin and what you can do to protect yourself.

No matter what your age is, UV ray exposure comes with risks. The sun emits radiation known as UVA and UVB rays. Both types … Read more → “National UV Safety Month”

Exercise

What to Know About Exercise While Aging

Regular exercise and physical activity are important to the physical and mental health of almost everyone, including older adults. Being physically active can help you continue to do the things you enjoy and stay independent as you age. Studies show that regular physical activity over long periods of time can produce long-term health benefits. That’s why health experts say that … Read more → “What to Know About Exercise While Aging”